Upcoming events
Jun
21
Big 3 PR Party
Big lifts, big energy, and bigger goals. Be there for the BIG 3 PR PARTY — June 21st.
We’re celebrating strength with the 3 kings of lifting:
Bench, Squat, Deadlift.
Whether you’re chasing a new PR or just want to test your progress, this is your moment to show up and lift heavy with the community here at The Lab!
May
26
Murph Challenge 2025
Join us this Memorial Day for the Murph Challenge in honor of Lt. Michael P. Murphy and all fallen service members.
Time Slots Available (Every 15 minutes):
Morning: 5:00 AM – 6:30 AM
Late Morning: 9:00 AM – 11:00 AM
Limited spots – only 10 participants per time slot.
Secure your preferred time and honor the day with purpose