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Whether you're looking to elevate your fitness routine, improve your nutrition, or completely transform your lifestyle, you’re in the right place. We are dedicated to connecting you with expert personal trainers and certified nutrition consultants ready to support your goals — no matter where you’re starting from.
Call us today 325-665-9783 & Book your personalized consultation today to start building a plan tailored to your unique needs, preferences, and schedule.
Not sure who to work with? Scroll down to meet our team of professional trainers — get to know them both personally and professionally to find the perfect fit for your journey. We believe the right connection makes all the difference.
Welcome to Your Next Step in Health & Wellness
consultation
The LAB’s
Professional
Trainers
FREE LAB PROGRAMMING
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Meet Aaron Krauss
With over 7 years of dedicated experience in personal training, Aaron Krauss has become a transformative force in the wellness community of Abilene since 2017. His passion for fitness and nutrition runs deep, and he’s committed to helping individuals amplify their greatness by focusing on steady, sustainable progress.
Aaron’s approach goes beyond the typical trainer-client relationship; he views himself as a mentor, guiding clients through every step of their fitness journey. In each training session, you’ll experience consistent growth, gaining confidence with every milestone achieved. His programs are personalized to meet you at your current level, adapting as you become stronger and more capable. For Aaron, the journey is not just about physical fitness—it’s about building resilience, confidence, and the ability to thrive in every area of life.
In addition to his individual training work, Aaron is deeply committed to empowering his team of trainers at The Lab. By fostering an environment of encouragement, growth, and accountability, he ensures that his team has the tools and knowledge needed to inspire the Abilene community toward greater strength and health. Together, Aaron and his team are passionate about igniting a fire in the hearts of every person who walks through The Lab’s doors, helping them pursue long-lasting health and fitness goals.
Aaron is determined to create a legacy of strength, perseverance, and determination in Abilene, unlocking each person’s potential and inspiring them to reach for greatness. His unwavering commitment to both his clients and team makes him an exceptional leader and mentor in the fitness world.
Outside of his training career, Aaron is a devoted follower of Jesus, happily married to his best friend, and enjoys activities like shooting, audiobooks, split-squats, traveling, and camping. His favorite book recommendation is “In a Pit with a Lion on a Snowy Day” by Mark Batterson.
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Meet Ariylah LaFrance
Ariylah LaFrance is a certified NASM Personal Trainer (CPT) and NASM Nutrition Coach (CNC) at The Lab, dedicated to helping others uncover their inner strength and achieve their personal health and fitness goals. Her mission is to walk alongside people in their unique fitness journeys, providing encouragement, guidance, and accountability every step of the way.
Ariylah’s fitness career is built on real-life experience and hard-earned transformation. She began her own journey just two years ago, weighing 228 pounds, a smoker, and struggling to stay active with her kids. A moment of reflection sparked a deep desire for change. Despite challenges and setbacks, she committed to rewriting her story — ultimately losing 86 pounds, quitting smoking, and reshaping her lifestyle and mindset for the better.
Her personal journey fuels her passion for coaching. Ariylah has spent years training family, friends, and clients of all backgrounds, successfully helping them pursue goals like weight loss, strength and resistance training (hypertrophy), and powerlifting. She also has valuable experience working with individuals managing special medical considerations, including post-gastric sleeve patients.
Ariylah believes that fitness is about more than just physical transformation — it’s about reclaiming confidence, strength, and a sense of ownership over one’s life. Her coaching philosophy is rooted in the belief that if she can help even one person feel as strong, capable, and confident as she does today, her mission will be a success.
As a proud wife and mother of three incredible children (ages 14, 11, and 7), Ariylah draws daily inspiration from her family. Everything she does — in the gym and beyond — is driven by a desire to build a healthier, happier future for herself, her family, and those around her.
If you’re ready to work with someone who understands the battles, celebrates the victories, and is fully invested in your success, Ariylah LaFrance is ready to help you transform your life, one workout at a time.
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ISSA Certified Personal Trainer & Bodybuilding Specialist.
I know what it takes to transform your body because I've done it myself. After losing significant weight and sculpting my physique through dedicated training and nutrition, I'm passionate about guiding others on their own journeys.
Let me help you unlock your potential and achieve lasting results. Mainly taking online clients only at this time.
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Meet Felicia Hester
Felicia Hester is a passionate and dedicated personal trainer with over 13 years of experience in the fitness industry. Her journey began with a love for bodybuilding, which not only shaped her career but also molded her personal philosophy on health, strength, and wellness. Today, Felicia holds certifications in Bodybuilding and Sports Nutrition, and has evolved into a well-respected coach known for her personalized, holistic approach to fitness.
Felicia believes that fitness is deeply personal — no two journeys are the same. She takes pride in tailoring each program to fit her clients’ unique goals, challenges, and lifestyles. Whether you’re a beginner looking to build a solid foundation or a seasoned athlete chasing new personal bests, Felicia is committed to walking alongside you every step of the way.
Over the years, Felicia has had the privilege of working with a diverse range of clients, from first-time gym-goers to competitive athletes. This experience has reinforced her belief in the importance of listening and truly understanding each person’s story. She creates customized training and nutrition plans designed to be both effective and sustainable — plans that address not just physical goals, but also the mental and emotional resilience needed to achieve lasting success.
As a Bodybuilding Coach, Felicia is passionate about helping her clients build not only strength and muscle but also confidence and discipline. She understands the physical and mental demands of serious training and competition, and works hard to equip her clients with the mindset and tools needed to thrive.
Nutrition plays a central role in Felicia’s coaching philosophy. As a Certified Sports Nutrition Coach, she emphasizes the importance of fueling the body with balanced, nutrient-rich foods tailored to individual fitness goals — whether it’s fat loss, muscle gain, improved performance, or overall wellness. Her nutrition coaching is built on the belief that food should nourish, energize, and empower.
Felicia is also a lifelong learner. She actively pursues continuing education through workshops, seminars, and certifications to stay ahead of the curve in exercise science and nutrition research. This commitment ensures that her clients always receive the most up-to-date, effective training techniques and nutrition strategies available.
For Felicia, fitness is more than a profession — it’s a calling. She finds immense fulfillment in watching her clients transform, not just physically, but mentally and emotionally as well. Their dedication inspires her daily, and she strives to be a motivating, positive force throughout each person’s fitness journey.
